Category Archives: Health

Sleep boosts brain cell numbers

Sleep boosts brain cell numbers In today’s BBC Health news:  there was a great article about new research, describing how sleep helps the brain.  The research suggests that ‘Sleep boosts brain cell numbers‘.    Getting enough sleep may have benefits: beyond what was previously thought. When sleep boosts your brain cell numbers, you might live longer.    You might avoid disease,  or other problems.   This research provides yet another… Read More »